Our Team
Tracie Albisser
Tracie believes in prevention and an active approach to health. She is a Certified Exercise Physiologist with many years of fitness instruction, rehabilitation, and teaching. She has been at the College of New Caledonia in the Kinesiology Department since 2010. Tracie is a wife, mom, natural mover, and outdoor enthusiast.
Education
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Bachelor of Physical Education with a Specialization in Exercise Science (University of British Columbia, 1992)
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Masters of Science in Exercise Physiology (University of British Columbia, 1996)
Professional Memberships
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BC Association of Kinesiologists
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Canadian Society of Exercise Physiologists (CSEP)
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National Academy of Strength and Conditioning
Certifications
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Exercise is Medicine – Level 2
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CSEP-CPT (Canadian Society for Exercise Physiology – Certified Exercise Physiologist)
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CSEP High Performance Specialist
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NSCA Certified Strength and Conditioning Specialist
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BC Association of Kinesiologists, Registered Kinesiologist
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CSEP Certified Personal Trainer Course Instructor Examiner
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Seniors Fitness Instructor (UBC)
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Jointworks™ and Waterworks™ Instructor
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Certified Movement and Mobility Specialist
Experience
20 years of experience designing and implementing therapeutic and sport specific exercise programs for a variety of clientele including:
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Competitive and Recreational Athletes (youth and adult)
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Injured/disabled individuals preparing to return to work or enhance level of functioning
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Individuals with a variety of health risks/chronic conditions including cardiovascular disease, arthritis, and diabetes
Health Philosophy
There is a power and magic to any physical movement practice. How we move can transform how we feel, think, and experience the world.
Health Quotes
"Health is much more dependent on habits and nutrition than on Medicine."
-John Lubbock
"If we could bottle the benefits of exercise it would be the most powerful medication in history."
-William Joel Meggs
Ann Holmes
Ann believes passionately in health and living a healthy life. She has taught at several BC post-secondary institutions and has been at the College of New Caledonia in the Kinesiology Department since 2002. Ann is a wife, mom, cottage owner, recreational athlete, and traveler.
Education
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Bachelor of Physical Education (University of Alberta, 1994)
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Masters of Human Kinetics (University of British Columbia, 2000)
Professional Memberships
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Canadian Society for Exercise Physiology (CSEP)
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PGA of Canada Class A Golf Professional
Certifications
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CSEP-CPT (Canadian Society for Exercise Physiology – Certified Personal Trainer)
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Canadian School of Natural Nutrition Diploma – in progress
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Titleist Performance Institute (TPI) - Level 1
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CSEP Advanced Exercise & Nutrition
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CSEP Exercise Prescription for Older Adults
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National Coaching Certification Program (NCCP) coach (Gymnastics, Curling, Badminton, Track & Field, and Golf) and multi-sport facilitator/ educator
Experience
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Conference presenter at various local and provincial events
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2015 Canada Winter Games Volunteer Team-leader (Medals and Protocol)
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Mental Performance Trainer & Consultant
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Golf coach at the Prince George Golf & Curling Club and former Golf Coach at UBC
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Long-serving board member on various boards and committees (both locally and provincially)
Health Philosophy
Health is a continuum and we are striving toward optimal health. Optimal health is achieved through positive habits and small acts repeated daily.
Health Quotes
"It does not matter how slowly you go so long as you do not stop."
-Confucius
"Let food be thy medicine and medicine be thy food."
-Hippocrates
"Mood follows action."
- Rich Roll
ANN HOLMES
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Craig Hyslop
"While you're still young." Craig believes the body depreciates more from lack of use than lack of youth. At any age, with proper education and guidance, you can: advance your health / fitness, extend your quality of life years, and actively recover from those acute or chronic nagging injuries. Craig founded Alpine Athletics in 2019 to assist all abilities of the general public; whether your goals include: being able to walk your furry friend again or compete at the highest level in sport. Away from the 'office' Craig fills his time in the outdoors, mainly on bikes and skis. To find out more about his Athletic Therapy services, please visit www.AlpineAthletics.org
Education
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Bachelor of Kinesiology – Athletic Therapy Program (University of Manitoba, 2012)
Professional Memberships
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Canadian Athletic Therapy Association (CATA)
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Athletic Therapist Association of British Columbia (ATABC)
Certifications
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CAT(C), Certified Canadian Athletic Therapist
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Prior training through Active Release Techniques
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First Responder and CPR/AED Level HCP (Health Care Provider), Canadian Red Cross
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Pn1, Precision Nutrition Level 1 Certified
Experience
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Prince George Cougars Hockey Club, 5 seasons as the Head Athletic Therapist
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CBI Prince George, 2 years treating private clients and working with the OR2 program
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Various clinics and sports teams throughout the Winnipeg area for the minimum 1200 hours combined clinical / field hours required to graduate from the University of Manitoba Athletic Therapy program
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Personally recovered from numerous fractures, surgeries, sprains, and strains
Health Philosophy
Specific Adaptation to Imposed Demands (the S.A.I.D. principal). For tissue to adapt, it must be gradually stressed in a specific and controlled direction when it is safe to do so. Health also includes: quality sleep habits, consumption of nutritious foods, and a controlled mental outlook on life, but that's a conversation for later.
Paz Milburn
Education
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BS in Business Education (Marketing Major) 1979, Palawan State University, Philippines
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Management Studies 1995, CNC
Certifications
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Taekwon-Do
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Tai Chi
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Zumba
Experience
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Teaching Tai Chi privately
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Tai chi at YMCA
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UNBC’s Northern Sports Centre
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Yearly Tai Chi Workshops in several Health Expos and other community Health Fairs
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Dance instructor at Dance North’s ongoing drop-in sessions
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Occasional substitute fitness instructor at Live & Lift, UNBC’s Nia, Zumba, and Dance Basics Cardio program, and Senior’s Fit at YMCA.
Health Philosophy
Remember to be patient with ourselves for our goals are achieved one step at a time. As in nature, everything has its own growth cycle.
Health Quotes
"When you feel yourself part of nature, You will live in harmony."
-Tao Te Ching 13
New Team Member to Come!
David Utz
David believes in pain free movement. You shouldn't need 4 days to recover after a weekend ball game or need to lay down because you threw your back out picking up your kid. Strong muscles and mobile joints = easy moving. Anyone can achieve this with proper training and determination. David has been helping his clients lead stronger, fitter lives, as well as leading fitness classes for 5 years and was a student in the kinesiology program right here in Prince George. He is an avid snowboarder, hiker, and non-competitive sports player.
Education
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Kinesiology Diploma – College of New Caledonia
Professional Memberships
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Canadian Society for Exercise Physiology (CSEP)
Certifications
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CSEP – CPT (Canadian Society for Exercise Physiology – Certified Personal Trainer)
Experience
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Designing and leading:
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Group Fitness
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Sport Specific training
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One-on-one personal training
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Health Philosophy
Fitness should be fun. If you don't like it, you won't stick with it. We were made to move so we might as well enjoy it!
Health Quotes
"Fitness is a journey everyone should start, but no one should finish." – Ross Edgley